GUIDE TO ~ Pretty legs~

Summarised from:
http://www.beauty-advices.com/how-to-get-pretty-legs/

5 tips to get pretty legs??

1. Do not wear high heels 24-7.....
-high heels can shorten ankle muscles and make your ankles look swollen.

2.To appear slimmer.....
Thick ankles =>wear wedge shoes
Longer legs =>wear black tights with vertial stripes,
avoid light shade tights (or you'll end up having Doraemon legs)

3.Exfoliate aka Scrub. Must apply moisturiser afterwards.

4.Basic Leg Exercises.....
Squats, lunges, step-ups – the more, the better!
Exercise will get your legs in shape in no time, but be sure to increase intensity every week. Another good way to exercise your legs is to cycle.
Cycling strengthens your muscles and helps you get rid of fats on the thighs.

5.Massage regularly using oil/lotion.....
Watch this(i think it helps but it is in Chinese):

女人我最大 2009-12-01 我要跟蘿蔔腿說掰掰
part 1/5= http://www.youtube.com/watch?v=T47-MGtRh-k

part 2/5= http://www.youtube.com/watch?v=PllBpPpy5ks

part 3/5= http://www.youtube.com/watch?v=J-HfzGCJG7c

part 4/5= http://www.youtube.com/watch?v=ryGKo9st17o

part 5/5= http://www.youtube.com/watch?v=ZUjRIJ47Gok

Hope this helps ^^